Hiking is one of the most beneficial activities that brings us closer to nature, offering relaxation and revitalization. It’s an excellent way to enjoy aerobic exercise and break away from the daily routine. If you’re taking your first steps into hiking, here you’ll find all the essential information to help you get started on the right foot.
Evia: A Paradise for Hiking and Climbing
Evia is truly a paradise for hikers and climbers, with unique landscapes, mountains, gorges, and hidden beaches inviting every visitor to discover the wild beauty of nature. The island combines mountainous allure with seaside scenery, creating destinations that satisfy the needs of every nature enthusiast.
In southern Evia, the Kotylaia and Ochi mountains, with their stunning natural beauty, offer excellent trails through dense forests and impressive views. At the top of Ochi, hikers can discover the ancient “Dragon House,” an archaeological wonder. These trails lead to secluded beaches where hikers can relax after a challenging journey, enjoying moments of peace and rejuvenation.
In central Evia, Mount Dirfys—also known as the «Mount Fuji of Evia island»—stands out with its lush vegetation and crystal-clear waters. The highest peak in the area offers trails through dense forests and vibrant landscapes, making each hike a unique experience. Mount Xirovouni, with its spectacular views, presents another challenge for hikers looking for new mountain adventures.
In northern Evia, the mountains of Pyxaria, Kandili, Xiro, and Telethrio form a network of quiet trails that wind through lush greenery, gorges, and beautiful forests. This area is perfect for relaxing and rejuvenating hikes, with landscapes that combine mountain and sea in a unique natural harmony.
With its incredible landscapes, mountains, and gorges, Evia is a destination that never disappoints. Each corner offers something unique, making it an ideal place for those seeking to explore the beauty of Greek nature in all its grandeur.
See the complete guide for hiking and climbing in Evia here
Choosing the Right Trail
As beginners, it’s best to select easy, well-marked trails. Start with a nearby park or trail to familiarize yourself with the activity. Initially, avoid difficult paths that might tire you out excessively and discourage further hiking. Follow your body’s pace and avoid pushing yourself beyond your limits.
Navigation
Even on well-marked trails, having a hiking map is essential. While mobile phones and GPS devices can be helpful, they may run out of battery or lose signal. Knowing how to read a map will ensure your safety.
Safety First
Safety is a top priority for every beginner hiker. If you’re new to hiking, joining a hiking or mountaineering club is an excellent choice. These clubs offer organized excursions and experienced guides who provide direction and support, helping you discover safe trails while meeting other hiking enthusiasts.
Prepare yourself gradually by starting with easy beginner trails. This way, you can build up your fitness and get accustomed to the hiking rhythm without overburdening your body. Mentally, proper preparation and realistic expectations will allow you to enjoy nature safely and calmly, making your experience enjoyable and fulfilling.
Hiking Equipment: What to Bring
Having the right gear is essential for a comfortable and safe hiking experience. Choosing appropriate clothing, shoes, and equipment can make a huge difference, especially if you’re new to hiking or plan to spend many hours on the trail. Let’s go over the essentials you should have with you.
1. Hiking Boots
Proper hiking boots are perhaps the most important part of your gear. A good pair will protect your feet from moisture, provide stability on uneven terrain, and reduce the risk of injuries. Look for boots with a durable sole for traction, waterproof protection, and shock-absorbing padding for greater comfort on long trails.
2. Weather-Appropriate Clothing
Choose clothing based on the weather and the hike’s duration. Essentials include:
- Quick-drying synthetic T-shirt to wick away sweat. Avoid cotton, which retains moisture.
- Windproof and waterproof jacket for rain and wind protection. Opt for a lightweight, packable jacket that’s easy to store.
- Fleece or thermal layers for added warmth, especially in cold or damp climates. These clothes provide good insulation and keep your body warm.
- Hiking pants, ideally made of quick-drying materials that allow freedom of movement. Hiking shorts are also a good choice in warm weather.
3. Hiking Backpack
A lightweight, durable backpack is essential for carrying all your basics. Ideally, your pack should have:
- 15-20 liters capacity for short hikes. For longer trails, you may need a larger backpack.
- Pockets for easy access to water, snacks, and small items.
- Adjustable straps for balanced weight distribution and a comfortable fit.
- Waterproof protection, either with an integrated cover or waterproof lining.
4. Water and Hydration
Hydration is essential to keep your energy up during the hike. Bring a water bottle or hydration system (e.g., a backpack with a hydration bladder) for easy access to water. For longer hikes, consider extra bottles or a water filter to refill from natural sources.
5. Snacks for Energy
Snacks are important to maintain your energy. Choose:
- Energy bars, nuts, fruits, and other snacks that provide quick energy and are easy to carry.
- Chocolate or protein bars for small energy boosts during the hike.
6. Clothing Accessories for Changing Weather
Mountain weather can be unpredictable, so it’s important to bring:
- Waterproof hiking jacket
- A hat or cap for sun protection.
- Gloves and a beanie for cold days or chilly mornings.
- Sunglasses and sunscreen to protect from the sun, even on cloudy days.
- Basic survival items for more advanced hikers.
7. Basic Navigation Equipment
Even on well-marked trails, it’s wise to bring navigation tools:
- A hiking map and compass, as electronic devices might lose power or signal.
- GPS or navigation app on your phone as additional support, though not as your primary guide.
8. First Aid and Emergency Supplies
A small first-aid kit is essential for every hike. Include bandages, disinfectant wipes, creams for insect bites and minor injuries. Also, bring a spare pair of socks and a basic medicine kit for common issues (e.g., allergies).
9. Essential Hiking Accessories
- Hiking poles: Particularly useful on uphill trails, poles help with balance and reduce strain on your legs.
- Headlamp: A headlamp is a must if you’re likely to spend hours on the trail, especially if there’s a chance of nightfall before you finish.
10. Fully Charged Phone and Power Bank
Always carry your phone, fully charged, and a power bank to ensure you won’t run out of battery in case of an emergency.
With the right gear, hiking becomes an enjoyable and safe activity. Investing in quality items that suit your needs will help you experience nature fully, avoiding unnecessary discomfort and surprises.
5 Common Mistakes to Avoid in Hiking:
- Overpacking your backpack: Keep your load light and manageable by limiting items to only the essentials. A heavy backpack can make the hike unnecessarily difficult.
- Lack of a map: Even if you have GPS, carrying a map is essential to ensure you don’t get lost, especially in remote areas where signal strength may be weak.
- Ignoring waterproof protection: Mountain weather can change abruptly. Make sure to carry waterproof gear for both yourself and your backpack to stay prepared for unexpected rain.
- Underestimating the importance of trekking poles: Trekking poles can make climbing easier and reduce strain on your knees and legs during ascents.
- Using an unsuitable backpack: A lightweight, properly fitted backpack helps minimize strain on your back and knees, making the hike much more comfortable.
Hiking offers a unique opportunity to connect with nature and enjoy the tranquility of the outdoors. Start safely, equip yourself appropriately, and always ensure you leave the environment pristine for the next visitors.
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